our latest blog posting

Leading you to holistic living

Your Liver & Your Health

The liver plays a pivotal role in the body, from both a western and eastern medical perspective. Learn its role and how you can maximize your health by taking care of this vital organ.
Read More

Wrapping Up 2021

Health tips and office updates for end of year
Read More

Navigating Pandemic Burnout

Pandemic Burnout has been experienced by many people in recent months. It is the mental and physical exhaustion from dealing with covid, constant changes and bad news about the state of the world. This article discusses how it happens, tips for dealing with it, and the Chinese medicine perspective on burnout.
Read More

Addictions & the Pandemic

The pandemic has lead to an increase in addictive behavior, including binge drinking, stimulant and opioid use among other behaviors. Help and support is out there, and acupuncture can facilitate recovery.
Read More

Vaccine News

The article discusses the new Covid-19 vaccines available and discusses how to get an appointment, who is eligible, as well as the author's firsthand experience receiving dose #1.
Read More

Self-Care in Pandemic Winter Months

Self-care has never been more important than right now, during a global pandemic with winter at hand. Here's how to consider taking better care of yourself, for your own good.
Read More

All About Autumn

11/16/23 is the Great American Smokeout; acupuncture can assist the process of quitting smoking. Autumn is associated with the lungs in Chinese medicine which govern the skin and hair.
Read More

Weight Loss and Acupuncture

Being overweight or obese poses significant health risks. Acupuncture may facilitate weight loss and improve health. There are two main syndromes in Chinese medicine that underlie simple obesity: spleen deficiency and phlegm damp in the interior.
Read More

The End of Covid, For Some

Long covid is a serious problem for those who suffer. It can manifest in anyone who contracted the SARS-CoV2 virus, serious or mild and may last for years. Here's what to know and how to combat it.
Read More

Work-Life Balance

Working from home has its challenges, as does working long hours at the office. Excessive work can affect not only the balance in your life, but your mental health and your qi, leading to a vulnerability. Setting healthy boundaries can help.
Read More

Medication Side Effects and Acupuncture

Sometimes taking medication is lifesaving and necessary. But all meds have side effects. Acupuncture can help mitigate these negative experiences so that the exerience is more tolerable to the patient.
Read More

Late Summer & Health

Late Summer is considered its own season in Chinese medicine. Read more about its features, along with health recommendations during this interesting, transformational time of year.
Read More
view our treatment options


If you would like to learn more, please get in touch with us.
Facebook Icon instagram icon Phone call icon email icon Map icon