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Allergies & Coronavirus: What's the Difference?

This blog discusses the symptoms of allergies and mild coronavirus cases; the differences between the two, what to do if you have either, and the Chinese medicine viewpoint of both.
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Quarantine & Mental Health

This post is about the pandemic quarantine and how it affects mental health, specifically with anxiety and depression. It also discusses the Chinese medicine viewpoint, diagnosis and treatment.
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Keeping Healthy Amidst the Pandemic

An overview of the coronavirus as well as ways to stay healthy in the wake of a pandemic.
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Kidneys & Ears in Chinese Medicine

This blog discusses how the kidneys are related to ears and ear health from the perspective of Chinese medicine.
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Don't Forget to Breathe...

Aside from enabling and carrying out respiration so that the body takes in oxygen and gets rid of carbon dioxide waste, the lungs in Chinese medicine do even more: they control the qi (or vital energy) of the whole body through respiration and in the formation of what we call Pectoral qi.
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Summer Sunburns

This blog post discusses sunburns, what they actually are and how to treat and prevent them. It also discusses the Chinese medicine view of summer heat and sunburns and how to choose a sunscreen product.
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Self-Care in Pandemic Winter Months

Self-care has never been more important than right now, during a global pandemic with winter at hand. Here's how to consider taking better care of yourself, for your own good.
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Pandemic Jaw Pain

The pandemic has caused stress and less than optimal ergonomics for those working from home. This all may lead to teeth clenching and grinding which causes a myriad of chronic problems. Acupuncture can help!
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Re-Opening Update

An update on how things are going with PeacefulHealingAcupuncture since the re-opening during the pandemic- what I'm treating, changes in procedure and so on...
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Ergonomics and Working from Home

The stay-at-home order due the new coronoavirus has brought about long term changes in the way we work. Many people have been working from home and will continue indefinitely. Poor ergonomics in home offices may cause new aches and pains which, if not addressed, might become bigger problems that affect efficient work, quality of life, and overall health.
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Re-Opening and Safety Protocols

This blog discusses how appointments and office procedures will change once the clinic has re-opened. Local and CDC guidelines have outlined the protocols necessary for safe appointments during the pandemic recovery in New York City.
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Pandemic Insomnia

This blog discusses insomnia and sleep disorders and the Chinese medicine theory around insomnia.
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