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Food Poisoning and Chinese Medicine

Unfortunately, last month I suffered from food poisoning I contracted from a restaurant...
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Acid Reflux or GERD and TCM

Gastroesophageal Reflux Disease is a disorder in which the acid from the stomach backs up into the esophagus irritating the lining and causing symptoms like heartburn...
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Basic Concepts in Traditional Chinese Medicine

The immune system is a scheme through which the body identifies harmful pathogens and attempts to eliminate them in order to maintain health...
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The Common Cold and Traditional Chinese Medicine

It is common knowledge that you should bundle up in wintertime and keep your skin and head covered, or else you might “catch cold"...
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Grief and Acupuncture

Most people don’t think of acupuncture when they’re suffering a loss or going through a difficult time in their lives. It can, however,be immensely helpful through the grieving process...
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TCM Perspective on Diet and Health & Recommendations

In Traditional Chinese Medicine (TCM), diet is considered a source of qi, or vital energy...
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Navigating Pandemic Burnout

Pandemic Burnout has been experienced by many people in recent months. It is the mental and physical exhaustion from dealing with covid, constant changes and bad news about the state of the world. This article discusses how it happens, tips for dealing with it, and the Chinese medicine perspective on burnout.
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Addictions & the Pandemic

The pandemic has lead to an increase in addictive behavior, including binge drinking, stimulant and opioid use among other behaviors. Help and support is out there, and acupuncture can facilitate recovery.
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Vaccine News

The article discusses the new Covid-19 vaccines available and discusses how to get an appointment, who is eligible, as well as the author's firsthand experience receiving dose #1.
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Self-Care in Pandemic Winter Months

Self-care has never been more important than right now, during a global pandemic with winter at hand. Here's how to consider taking better care of yourself, for your own good.
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Pandemic Jaw Pain

The pandemic has caused stress and less than optimal ergonomics for those working from home. This all may lead to teeth clenching and grinding which causes a myriad of chronic problems. Acupuncture can help!
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Re-Opening Update

An update on how things are going with PeacefulHealingAcupuncture since the re-opening during the pandemic- what I'm treating, changes in procedure and so on...
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theresa@peacefulhealing.com
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