our latest blog posting

Health tips and office updates for end of year

Pandemic Burnout has been experienced by many people in recent months. It is the mental and physical exhaustion from dealing with covid, constant changes and bad news about the state of the world. This article discusses how it happens, tips for dealing with it, and the Chinese medicine perspective on burnout.

The pandemic has lead to an increase in addictive behavior, including binge drinking, stimulant and opioid use among other behaviors. Help and support is out there, and acupuncture can facilitate recovery.

The article discusses the new Covid-19 vaccines available and discusses how to get an appointment, who is eligible, as well as the author's firsthand experience receiving dose #1.

Self-care has never been more important than right now, during a global pandemic with winter at hand. Here's how to consider taking better care of yourself, for your own good.

The pandemic has caused stress and less than optimal ergonomics for those working from home. This all may lead to teeth clenching and grinding which causes a myriad of chronic problems. Acupuncture can help!