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The Five Elements ("Wu Xing")

Five element or 5 Phase Theory is a framework for understanding relationships in the natural world, and within human health. In Chinese medicine, it supplements other diagnostic theories and tools.
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Qi & Blood: the Fabric of the Body

Qi is likened to an energy that circulates throughout the body. Along with Blood, the flow of qi is critical to good health and longevity
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Yin & Yang: What Does this Symbol Mean?

The Taijitu, or Yin-Yang symbol, is an ancient emblem that explains the ebb and flow of the natural world.
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Overindulging During Holiday Season

Overeating is bad for digestion and has long-term consequences in both western medicine and traditional Chinese medicine.
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Understanding Addiction Through the Lens of Chinese Medicine

September is National Alcohol and Drug Addiction Recovery Month; how many people are affected by this disease and what is the Chinese Medicine view of how this happens?
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Beat the Heat: How summer heat can cause imbalances, and what to do about it

Summer heat can feel overwhelming and cause health issues. Chinese medicine theory explains why this happens. How to manage hot summer weather is offered with specific recommendations
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Chinese Medicine Perspective: A Little Background on Qi

According Traditional Chinese Medicine, the free flow of qi, or energy, is the ideal state for your body to function from...
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Autumn and the Lungs

In Traditional Chinese Medicine (TCM), the autumn season is associated with the lungs...
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Weight Loss and Acupuncture

Many people ask me if acupuncture can help them lost weight. Most seem to be looking for a fast fix...
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Acupuncture and Smoking Cessation

Everyone knows that smoking is bad for your health. It has been banned in public places in New York for years, and some people even think it should be outlawed...
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The Brain, Memory and Traditional Chinese Medicine

In ancient China, the understanding of human physiology was rudimentary...
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Impotence and Acupuncture

Sexuality can be a reflection of overall health and a strong libido and healthy sex life are manifestations of well-being...
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