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Leading you to holistic living

The End of Covid, For Some

Long covid is a serious problem for those who suffer. It can manifest in anyone who contracted the SARS-CoV2 virus, serious or mild and may last for years. Here's what to know and how to combat it.
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Work-Life Balance

Working from home has its challenges, as does working long hours at the office. Excessive work can affect not only the balance in your life, but your mental health and your qi, leading to a vulnerability. Setting healthy boundaries can help.
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Medication Side Effects and Acupuncture

Sometimes taking medication is lifesaving and necessary. But all meds have side effects. Acupuncture can help mitigate these negative experiences so that the exerience is more tolerable to the patient.
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Late Summer & Health

Late Summer is considered its own season in Chinese medicine. Read more about its features, along with health recommendations during this interesting, transformational time of year.
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Your Liver & Your Health

The liver plays a pivotal role in the body, from both a western and eastern medical perspective. Learn its role and how you can maximize your health by taking care of this vital organ.
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Wrapping Up 2021

Health tips and office updates for end of year
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Navigating Pandemic Burnout

Pandemic Burnout has been experienced by many people in recent months. It is the mental and physical exhaustion from dealing with covid, constant changes and bad news about the state of the world. This article discusses how it happens, tips for dealing with it, and the Chinese medicine perspective on burnout.
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Addictions & the Pandemic

The pandemic has lead to an increase in addictive behavior, including binge drinking, stimulant and opioid use among other behaviors. Help and support is out there, and acupuncture can facilitate recovery.
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Vaccine News

The article discusses the new Covid-19 vaccines available and discusses how to get an appointment, who is eligible, as well as the author's firsthand experience receiving dose #1.
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Self-Care in Pandemic Winter Months

Self-care has never been more important than right now, during a global pandemic with winter at hand. Here's how to consider taking better care of yourself, for your own good.
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Pandemic Jaw Pain

The pandemic has caused stress and less than optimal ergonomics for those working from home. This all may lead to teeth clenching and grinding which causes a myriad of chronic problems. Acupuncture can help!
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Re-Opening Update

An update on how things are going with PeacefulHealingAcupuncture since the re-opening during the pandemic- what I'm treating, changes in procedure and so on...
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theresa@peacefulhealing.com
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