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Being overweight or obese poses significant health risks. Acupuncture may facilitate weight loss and improve health. There are two main syndromes in Chinese medicine that underlie simple obesity: spleen deficiency and phlegm damp in the interior.

Long covid is a serious problem for those who suffer. It can manifest in anyone who contracted the SARS-CoV2 virus, serious or mild and may last for years. Here's what to know and how to combat it.

Working from home has its challenges, as does working long hours at the office. Excessive work can affect not only the balance in your life, but your mental health and your qi, leading to a vulnerability. Setting healthy boundaries can help.

Sometimes taking medication is lifesaving and necessary. But all meds have side effects. Acupuncture can help mitigate these negative experiences so that the exerience is more tolerable to the patient.

Late Summer is considered its own season in Chinese medicine. Read more about its features, along with health recommendations during this interesting, transformational time of year.

The liver plays a pivotal role in the body, from both a western and eastern medical perspective. Learn its role and how you can maximize your health by taking care of this vital organ.