our latest blog posting

Leading you to holistic living

Qi & Blood: the Fabric of the Body

Yin & Yang: What Does this Symbol Mean?

Overindulging During Holiday Season

Qi & Blood: the Fabric of the Body

Yin & Yang: What Does this Symbol Mean?

Overindulging During Holiday Season

Fitness in Late Winter

Recently, I have heard so many patients despair over their lack of energy and motivation around fitness and healthy eating...

The Pumpkin, in All Its Glory

The pumpkin is native to North America like other winter squash varieties...

Healthy Skin & Hair

The skin is considered the largest organ in the body...

Spring Detoxification??

Many people look towards the spring with a sense of hope...

Post-Holiday Malaise and Winter Blues

Since the holiday season is over and winter has finally arrived with single digit temperatures and snow here in the Big Apple...

Recent Research Shows Scary Statistic on Mortality Rates

I feel the need to share and comment on an article I read a couple of weeks ago about a startling statistic...

Lyme Disease

I feel compelled to write about Lyme Disease, as three of my patients were diagnosed within one week this summer...

Staying Cool As a Cucumber in Summer

Cucumbers belong to the Cucurbitaceae family, related to pumpkins, watermelons and other squash...

Watermelon (Citrullus lanatus), a Great Summer Food

Watermelons supposedly originated in Africa. The Moors introduced them to Europe and trade routes eventually lead them as far as China...

Ways to Avoid Injury

If you are beginning (or resuming) an exercise program, congratulations! You have taken a great step towards a healthier lifestyle...

Happy, Healthy Summer Feet

Summer is here and that means it’s sandal season. But hot weather, sweaty feet and new shoes can make feet ripe with discomfort and disease...

Marijuana and TCM

Many patients have asked my opinion about recreational and medicinal marijuana use...

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our latest blog posting

Leading you to holistic living

Qi & Blood: the Fabric of the Body

Yin & Yang: What Does this Symbol Mean?

Overindulging During Holiday Season

Qi & Blood: the Fabric of the Body

Yin & Yang: What Does this Symbol Mean?

Overindulging During Holiday Season

Fitness in Late Winter

The Pumpkin, in All Its Glory

Healthy Skin & Hair

Spring Detoxification??

Post-Holiday Malaise and Winter Blues

Recent Research Shows Scary Statistic on Mortality Rates

Lyme Disease

Staying Cool As a Cucumber in Summer

Watermelon (Citrullus lanatus), a Great Summer Food

Ways to Avoid Injury

Happy, Healthy Summer Feet

Marijuana and TCM

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