our latest blog posting

Leading you to holistic living

What Are Meridians?

Qi & Blood: the Fabric of the Body

Yin & Yang: What Does this Symbol Mean?

What Are Meridians?

Qi & Blood: the Fabric of the Body

Yin & Yang: What Does this Symbol Mean?

Grief and Acupuncture

Most people don’t think of acupuncture when they’re suffering a loss or going through a difficult time in their lives. It can, however,be immensely helpful through the grieving process...

TCM Perspective on Diet and Health & Recommendations

In Traditional Chinese Medicine (TCM), diet is considered a source of qi, or vital energy...

Basic Concepts in Traditional Chinese Medicine

The meridians are channels through which energy, or qi (pronounced “Chee”) and blood flow...

Spring Allergies

An allergy is an over-reaction of the immune system to a substance that isn’t normally harmful (an allergen)...

Post-Holiday Malaise and Winter Blues

Since the holiday season is over and winter has finally arrived with single digit temperatures and snow here in the Big Apple...

Recent Research Shows Scary Statistic on Mortality Rates

I feel the need to share and comment on an article I read a couple of weeks ago about a startling statistic...

Lyme Disease

I feel compelled to write about Lyme Disease, as three of my patients were diagnosed within one week this summer...

Staying Cool As a Cucumber in Summer

Cucumbers belong to the Cucurbitaceae family, related to pumpkins, watermelons and other squash...

Watermelon (Citrullus lanatus), a Great Summer Food

Watermelons supposedly originated in Africa. The Moors introduced them to Europe and trade routes eventually lead them as far as China...

Ways to Avoid Injury

If you are beginning (or resuming) an exercise program, congratulations! You have taken a great step towards a healthier lifestyle...

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our latest blog posting

Leading you to holistic living

What Are Meridians?

Qi & Blood: the Fabric of the Body

Yin & Yang: What Does this Symbol Mean?

What Are Meridians?

Qi & Blood: the Fabric of the Body

Yin & Yang: What Does this Symbol Mean?

Grief and Acupuncture

TCM Perspective on Diet and Health & Recommendations

Basic Concepts in Traditional Chinese Medicine

Spring Allergies

Post-Holiday Malaise and Winter Blues

Recent Research Shows Scary Statistic on Mortality Rates

Lyme Disease

Staying Cool As a Cucumber in Summer

Watermelon (Citrullus lanatus), a Great Summer Food

Ways to Avoid Injury

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