our latest blog posting

Leading you to holistic living

Qi & Blood: the Fabric of the Body

Yin & Yang: What Does this Symbol Mean?

Overindulging During Holiday Season

Qi & Blood: the Fabric of the Body

Yin & Yang: What Does this Symbol Mean?

Overindulging During Holiday Season

Shape Up Your Immune System!

During the peak of cold and flu season, it’s important to keep your immune system as healthy as possible...

Hair from the Perspective of Traditional Chinese Medicine

Patients often ask me what it means when they notice their hair falling out at an increased rate...

Chinese Medicine Perspective: A Little Background on Qi

According Traditional Chinese Medicine, the free flow of qi, or energy, is the ideal state for your body to function from...

Autumn and the Lungs

In Traditional Chinese Medicine (TCM), the autumn season is associated with the lungs...

Weight Loss and Acupuncture

Many people ask me if acupuncture can help them lost weight. Most seem to be looking for a fast fix...

Acupuncture and Smoking Cessation

Everyone knows that smoking is bad for your health. It has been banned in public places in New York for years, and some people even think it should be outlawed...

Lyme Disease

I feel compelled to write about Lyme Disease, as three of my patients were diagnosed within one week this summer...

Staying Cool As a Cucumber in Summer

Cucumbers belong to the Cucurbitaceae family, related to pumpkins, watermelons and other squash...

Watermelon (Citrullus lanatus), a Great Summer Food

Watermelons supposedly originated in Africa. The Moors introduced them to Europe and trade routes eventually lead them as far as China...

Ways to Avoid Injury

If you are beginning (or resuming) an exercise program, congratulations! You have taken a great step towards a healthier lifestyle...

Happy, Healthy Summer Feet

Summer is here and that means it’s sandal season. But hot weather, sweaty feet and new shoes can make feet ripe with discomfort and disease...

Marijuana and TCM

Many patients have asked my opinion about recreational and medicinal marijuana use...

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our latest blog posting

Leading you to holistic living

Qi & Blood: the Fabric of the Body

Yin & Yang: What Does this Symbol Mean?

Overindulging During Holiday Season

Qi & Blood: the Fabric of the Body

Yin & Yang: What Does this Symbol Mean?

Overindulging During Holiday Season

Shape Up Your Immune System!

Hair from the Perspective of Traditional Chinese Medicine

Chinese Medicine Perspective: A Little Background on Qi

Autumn and the Lungs

Weight Loss and Acupuncture

Acupuncture and Smoking Cessation

Lyme Disease

Staying Cool As a Cucumber in Summer

Watermelon (Citrullus lanatus), a Great Summer Food

Ways to Avoid Injury

Happy, Healthy Summer Feet

Marijuana and TCM

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