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Leading you to holistic living

An allergy is an over-reaction of the immune system to a substance that isn’t normally harmful (an allergen)...

Chinese medicine theory strongly emphasises balance and moderation in all things, including diet...

There has been much in the press lately about modern day technology’s toll on posture...

It’s that time of year again: horror movie season! While costumes, Jack O’Lanterns and tricks or treats are fine for most people...

Patients commonly experience pain, fatigue and nausea after surgery...

In Chinese medicine, there is no separation between physical and emotional well-being...

Recently, I have heard so many patients despair over their lack of energy and motivation around fitness and healthy eating...