our latest blog posting

Leading you to holistic living

Qi & Blood: the Fabric of the Body

Yin & Yang: What Does this Symbol Mean?

Overindulging During Holiday Season

Qi & Blood: the Fabric of the Body

Yin & Yang: What Does this Symbol Mean?

Overindulging During Holiday Season

Shape Up Your Immune System!

During the peak of cold and flu season, it’s important to keep your immune system as healthy as possible...

Hair from the Perspective of Traditional Chinese Medicine

Patients often ask me what it means when they notice their hair falling out at an increased rate...

Chinese Medicine Perspective: A Little Background on Qi

According Traditional Chinese Medicine, the free flow of qi, or energy, is the ideal state for your body to function from...

Autumn and the Lungs

In Traditional Chinese Medicine (TCM), the autumn season is associated with the lungs...

Weight Loss and Acupuncture

Many people ask me if acupuncture can help them lost weight. Most seem to be looking for a fast fix...

Acupuncture and Smoking Cessation

Everyone knows that smoking is bad for your health. It has been banned in public places in New York for years, and some people even think it should be outlawed...

Fitness in Late Winter

Recently, I have heard so many patients despair over their lack of energy and motivation around fitness and healthy eating...

The Pumpkin, in All Its Glory

The pumpkin is native to North America like other winter squash varieties...

Healthy Skin & Hair

The skin is considered the largest organ in the body...

Spring Detoxification??

Many people look towards the spring with a sense of hope...

Post-Holiday Malaise and Winter Blues

Since the holiday season is over and winter has finally arrived with single digit temperatures and snow here in the Big Apple...

Recent Research Shows Scary Statistic on Mortality Rates

I feel the need to share and comment on an article I read a couple of weeks ago about a startling statistic...

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our latest blog posting

Leading you to holistic living

Qi & Blood: the Fabric of the Body

Yin & Yang: What Does this Symbol Mean?

Overindulging During Holiday Season

Qi & Blood: the Fabric of the Body

Yin & Yang: What Does this Symbol Mean?

Overindulging During Holiday Season

Shape Up Your Immune System!

Hair from the Perspective of Traditional Chinese Medicine

Chinese Medicine Perspective: A Little Background on Qi

Autumn and the Lungs

Weight Loss and Acupuncture

Acupuncture and Smoking Cessation

Fitness in Late Winter

The Pumpkin, in All Its Glory

Healthy Skin & Hair

Spring Detoxification??

Post-Holiday Malaise and Winter Blues

Recent Research Shows Scary Statistic on Mortality Rates

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