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Qi & Blood: the Fabric of the Body

Qi is likened to an energy that circulates throughout the body. Along with Blood, the flow of qi is critical to good health and longevity
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Overindulging During Holiday Season

Overeating is bad for digestion and has long-term consequences in both western medicine and traditional Chinese medicine.
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Understanding Addiction Through the Lens of Chinese Medicine

September is National Alcohol and Drug Addiction Recovery Month; how many people are affected by this disease and what is the Chinese Medicine view of how this happens?
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Beat the Heat: How summer heat can cause imbalances, and what to do about it

Summer heat can feel overwhelming and cause health issues. Chinese medicine theory explains why this happens. How to manage hot summer weather is offered with specific recommendations
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Innovations in Chinese Medicine?

Chinese medicine is thousands of years old. It has gone through evolution since inception and continues to progress with innovation and research
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The Cold Nose Theory & Chinese Medicine

The cold nose theory explains the immune reaction in the intranasal cavity when a virus invades; this reaction is impeded with cold exposure. Chinese medicine theory outlines this basic concept of cold invading through the nose and causing illness, though it is thousands of years old.
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Preparing for Surgery: How Acupuncture Can Help

Patients commonly experience pain, fatigue and nausea after surgery...
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A Brief Glimpse at Chinese Medicine.

In Chinese medicine, there is no separation between physical and emotional well-being...
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Fitness in Late Winter

Recently, I have heard so many patients despair over their lack of energy and motivation around fitness and healthy eating...
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The Pumpkin, in All Its Glory

The pumpkin is native to North America like other winter squash varieties...
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Healthy Skin & Hair

The skin is considered the largest organ in the body...
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Spring Detoxification??

Many people look towards the spring with a sense of hope...
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