our latest blog posting

Leading you to holistic living

Qi & Blood: the Fabric of the Body

Yin & Yang: What Does this Symbol Mean?

Overindulging During Holiday Season

Qi & Blood: the Fabric of the Body

Yin & Yang: What Does this Symbol Mean?

Overindulging During Holiday Season

Vitamin D

Vitamin D has gotten a lot of press in the past decade. It is a fat soluble vitamin that has the properties of a hormone as well...

What is Qi? A Brief Summary

‍Qi (pronounced “Chee”) is a fundamental concept in Traditional Chinese Medicine (TCM)...

Relief Care Versus Corrective Care: Which is Right for You?

\There are two approaches to treatment: relief care and corrective care. With relief care, symptom relief is the main objective...

Winter’s Effects on Your Body

I noticed a trend resulting from all of the cold, snowy winter weather we had this year: it has wreaked havoc on our bodies...

Winter and the Kidneys

The kidneys are thought to be the “mother of all the organs” in traditional Chinese medicine (TCM)...

New Break

Many people suffer from anxiety in one way or another. Some have a low-grade chronic anxiousness while others experience intense episodes triggered by a situation or circumstance...

The Risks of Self-Medicating

A few months ago, I received samples of an herbal supplement called kratom in the mail...

Balance and Your Diet

Chinese medicine theory strongly emphasises balance and moderation in all things, including diet...

Modern Technoloy & Your Health

There has been much in the press lately about modern day technology’s toll on posture...

Horror Films & the Kidneys

It’s that time of year again: horror movie season! While costumes, Jack O’Lanterns and tricks or treats are fine for most people...

Preparing for Surgery: How Acupuncture Can Help

Patients commonly experience pain, fatigue and nausea after surgery...

A Brief Glimpse at Chinese Medicine.

In Chinese medicine, there is no separation between physical and emotional well-being...

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our latest blog posting

Leading you to holistic living

Qi & Blood: the Fabric of the Body

Yin & Yang: What Does this Symbol Mean?

Overindulging During Holiday Season

Qi & Blood: the Fabric of the Body

Yin & Yang: What Does this Symbol Mean?

Overindulging During Holiday Season

Vitamin D

What is Qi? A Brief Summary

Relief Care Versus Corrective Care: Which is Right for You?

Winter’s Effects on Your Body

Winter and the Kidneys

New Break

The Risks of Self-Medicating

Balance and Your Diet

Modern Technoloy & Your Health

Horror Films & the Kidneys

Preparing for Surgery: How Acupuncture Can Help

A Brief Glimpse at Chinese Medicine.

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