our latest blog posting

Since the holiday season is over and winter has finally arrived with single digit temperatures and snow here in the Big Apple...

I feel the need to share and comment on an article I read a couple of weeks ago about a startling statistic...

I feel compelled to write about Lyme Disease, as three of my patients were diagnosed within one week this summer...

Cucumbers belong to the Cucurbitaceae family, related to pumpkins, watermelons and other squash...

Watermelons supposedly originated in Africa. The Moors introduced them to Europe and trade routes eventually lead them as far as China...

If you are beginning (or resuming) an exercise program, congratulations! You have taken a great step towards a healthier lifestyle...