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What Are Meridians?
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Qi & Blood: the Fabric of the Body
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Yin & Yang: What Does this Symbol Mean?
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What Are Meridians?
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Qi & Blood: the Fabric of the Body
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Yin & Yang: What Does this Symbol Mean?
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Winter and the Kidneys
The kidneys are thought to be the “mother of all the organs” in traditional Chinese medicine (TCM)...
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New Break
Many people suffer from anxiety in one way or another. Some have a low-grade chronic anxiousness while others experience intense episodes triggered by a situation or circumstance...
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Shape Up Your Immune System!
During the peak of cold and flu season, it’s important to keep your immune system as healthy as possible...
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Hair from the Perspective of Traditional Chinese Medicine
Patients often ask me what it means when they notice their hair falling out at an increased rate...
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Chinese Medicine Perspective: A Little Background on Qi
According Traditional Chinese Medicine, the free flow of qi, or energy, is the ideal state for your body to function from...
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Autumn and the Lungs
In Traditional Chinese Medicine (TCM), the autumn season is associated with the lungs...
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Why Wear a Scarf in Winter Weather?
Traditional Chinese medicine identifies several external pathogens that can invade the body and cause illness...
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Sinus Health & Chinese Medicine
Sinuses are a network of hollow cavities in the head that are lined with a thin layer of mucous...
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The Risks of Self-Medicating
A few months ago, I received samples of an herbal supplement called kratom in the mail...
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Balance and Your Diet
Chinese medicine theory strongly emphasises balance and moderation in all things, including diet...
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Modern Technoloy & Your Health
There has been much in the press lately about modern day technology’s toll on posture...
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Horror Films & the Kidneys
It’s that time of year again: horror movie season! While costumes, Jack O’Lanterns and tricks or treats are fine for most people...
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