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Food Poisoning and Chinese Medicine

Unfortunately, last month I suffered from food poisoning I contracted from a restaurant...
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Acid Reflux or GERD and TCM

Gastroesophageal Reflux Disease is a disorder in which the acid from the stomach backs up into the esophagus irritating the lining and causing symptoms like heartburn...
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Basic Concepts in Traditional Chinese Medicine

The immune system is a scheme through which the body identifies harmful pathogens and attempts to eliminate them in order to maintain health...
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The Common Cold and Traditional Chinese Medicine

It is common knowledge that you should bundle up in wintertime and keep your skin and head covered, or else you might “catch cold"...
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Grief and Acupuncture

Most people don’t think of acupuncture when they’re suffering a loss or going through a difficult time in their lives. It can, however,be immensely helpful through the grieving process...
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TCM Perspective on Diet and Health & Recommendations

In Traditional Chinese Medicine (TCM), diet is considered a source of qi, or vital energy...
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Vitamin D

Vitamin D has gotten a lot of press in the past decade. It is a fat soluble vitamin that has the properties of a hormone as well...
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What is Qi? A Brief Summary

‍Qi (pronounced “Chee”) is a fundamental concept in Traditional Chinese Medicine (TCM)...
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Relief Care Versus Corrective Care: Which is Right for You?

\There are two approaches to treatment: relief care and corrective care. With relief care, symptom relief is the main objective...
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Winter’s Effects on Your Body

I noticed a trend resulting from all of the cold, snowy winter weather we had this year: it has wreaked havoc on our bodies...
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Winter and the Kidneys

The kidneys are thought to be the “mother of all the organs” in traditional Chinese medicine (TCM)...
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New Break

Many people suffer from anxiety in one way or another. Some have a low-grade chronic anxiousness while others experience intense episodes triggered by a situation or circumstance...
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