our latest blog posting

Leading you to holistic living

The Five Elements ("Wu Xing")

Five element or 5 Phase Theory is a framework for understanding relationships in the natural world, and within human health. In Chinese medicine, it supplements other diagnostic theories and tools.
Read More

What Are Meridians?

The meridian system is a network of channels that carry qi and blood throughout the body. They also contain access points that are used to regulate yin and yang with a needle, known as acupuncture.
Read More

Qi & Blood: the Fabric of the Body

Qi is likened to an energy that circulates throughout the body. Along with Blood, the flow of qi is critical to good health and longevity
Read More

Yin & Yang: What Does this Symbol Mean?

The Taijitu, or Yin-Yang symbol, is an ancient emblem that explains the ebb and flow of the natural world.
Read More

Overindulging During Holiday Season

Overeating is bad for digestion and has long-term consequences in both western medicine and traditional Chinese medicine.
Read More

Understanding Addiction Through the Lens of Chinese Medicine

September is National Alcohol and Drug Addiction Recovery Month; how many people are affected by this disease and what is the Chinese Medicine view of how this happens?
Read More

Staying Cool As a Cucumber in Summer

Cucumbers belong to the Cucurbitaceae family, related to pumpkins, watermelons and other squash...
Read More

Watermelon (Citrullus lanatus), a Great Summer Food

Watermelons supposedly originated in Africa. The Moors introduced them to Europe and trade routes eventually lead them as far as China...
Read More

Ways to Avoid Injury

If you are beginning (or resuming) an exercise program, congratulations! You have taken a great step towards a healthier lifestyle...
Read More

Happy, Healthy Summer Feet

Summer is here and that means it’s sandal season. But hot weather, sweaty feet and new shoes can make feet ripe with discomfort and disease...
Read More

Marijuana and TCM

Many patients have asked my opinion about recreational and medicinal marijuana use...
Read More

Vitamin D

Vitamin D has gotten a lot of press in the past decade. It is a fat soluble vitamin that has the properties of a hormone as well...
Read More
view our treatment options

CONNECT

If you would like to learn more, please get in touch with us.
theresa@peacefulhealing.com
Facebook Icon instagram icon Phone call icon email icon Map icon